Ingredients
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1½ pounds cod
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Cooking spray
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1 tablespoon fresh lime juice
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1 tablespoon light mayonnaise
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⅛ teaspoon onion powder
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⅛ teaspoon black pepper
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½ cup fresh breadcrumbs
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1½ tablespoons butter or stick margarine, melted
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2 tablespoons chopped fresh parsley
Directions
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Preheat oven to 425°.
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Place fish in an 11 x 7-inch baking dish coated with cooking spray. Combine lime juice, mayonnaise, onion powder, and pepper in a small bowl, and spread over fish. Sprinkle with breadcrumbs; drizzle with butter. Bake at 425° for 20 minutes or until fish flakes easily when tested with a fork. Sprinkle with parsley.
