Apple Cinnamon Overnight Oats

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Ingredients

  • ½ cup old-fashioned rolled oats (see Tip)

  • ½ cup unsweetened almond milk

  • ½ tablespoon chia seeds (Optional)

  • 1 teaspoon maple syrup

  • ¼ teaspoon ground cinnamon

  • Pinch of salt

  • ½ cup diced apple

  • 2 tablespoons toasted pecans (Optional)

Directions

  1. Combine ½ cup oats, ½ cup almond milk, ½ cup chia seeds (if using), 1 teaspoon maple syrup, ¼ teaspoon cinnamon and pinch salt in a pint-sized jar and stir. Cover and refrigerate overnight.

  2. Before serving, top with ½ cup apple and 2 tablespoons pecans, if desired.