Old Fashioned Oatmeal

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Ingredients

  • 1 cup water or low-fat milk

  • Pinch of salt

  • ½ cup rolled oats

  • 2 tablespoons low-fat milk for serving

  • 1 to 2 teaspoons honey, cane sugar or brown sugar for serving

  • Pinch of cinnamon

Directions

  1. Combine water (or milk) and salt in a small saucepan. Bring to a boil. Stir in oats and reduce heat to medium; cook, stirring occasionally, for 5 minutes. Remove from heat, cover and let stand for 2 to 3 minutes.
  2. Top with milk, sweetener, cinnamon and dried fruits or nuts, if desired.