Ingredients
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1 ⅓ cups unsweetened plain almond milk
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1 cup old-fashioned rolled oats
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¼ cup low-fat plain strained yogurt (such as Greek-style)
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1 tablespoon chia seeds
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¼ teaspoon ground cinnamon
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⅛ teaspoon salt
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¾ cup chopped peaches, thawed if frozen, divided
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¼ cup chopped pecans plus 2 tablespoons, divided
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2 teaspoons pure maple syrup for serving (optional)
Directions
- Combine almond milk, oats, yogurt, chia seeds, cinnamon, salt, 1/2 cup peaches and 1/4 cup pecans in a medium bowl; stir to mix well. Cover and refrigerate until the oats have absorbed the liquid and the mixture has thickened, at least 8 hours or up to 5 days.
- Divide the oats between 2 bowls. Top each bowl with 2 tablespoons peaches and 1 tablespoon pecans. Drizzle with maple syrup, if desired.
