Ingredients
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18 large eggs
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¼ cup reduced-fat milk
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½ teaspoon salt
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½ teaspoon ground pepper
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1 cup chopped baby spinach
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½ cup thinly sliced red onion
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6 ounces crumbled goat cheese
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¾ cup flaked smoked salmon
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1 tablespoon rinsed capers
Directions
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Preheat oven to 350°F. Generously coat a large rimmed baking sheet with cooking spray.
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Whisk eggs with milk, salt and pepper. Pour the egg mixture into the prepared pan and top with spinach, onion, cheese, salmon and capers.
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Bake until just set, 20 to 25 minutes. Cut into 9 slices.
