Strawberry Banana Protein Smoothie

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Ingredients

  • 1 cup hulled strawberries, fresh or frozen

  • ½ medium banana

  • ½ cup diced mango, fresh or frozen

  • ½ cup nonfat plain Greek yogurt

  • 1 tablespoon natural nut butter, such as cashew or almond

  • 1 tablespoon ground flaxseed (flaxmeal)

  • ¼ teaspoon vanilla extract

  • 4 ice cubes or 1/2 cup water

Directions

  1. Combine strawberries, banana, mango, yogurt, nut butter, flaxmeal, vanilla and ice cubes (or water) in a blender. Puree until smooth.