Cauliflower Soup

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Ingredients

  • 2 cups cooked cauliflower florets

  • 2/3 to 3/4 cup low-sodium chicken broth, divided

  • Dash garlic powder

  • Dash black pepper

  • 1 ounce reduced-fat cream cheese (Neufchâtel)

  • ⅓ cup plain nonfat Greek yogurt

  • 2 slices lower-sodium, less-fat bacon, crisp-cooked and crumbled

  • 1 teaspoon snipped fresh parsley

  • ¼ teaspoon lemon zest

Directions

  1. In a blender or food processor, combine cauliflower, 2/3 cup broth, garlic powder and pepper. Cover and blend until smooth.

  2. Transfer to a small saucepan. Bring just to boiling over medium heat. Whisk in cream cheese and enough of the remaining broth to reach desired consistency; heat through.

  3. To serve, top soup with yogurt, bacon, parsley and lemon zest.