Veggie Egg Salad

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Ingredients

  • 3 tablespoons nonfat plain yogurt

  • 3 tablespoons reduced-fat mayonnaise

  • ¼ teaspoon freshly ground pepper

  • ⅛ teaspoon salt

  • 8 hard-boiled eggs (see Tip)

  • ½ cup finely chopped carrot

  • ½ cup chopped cucumber, peeled and seeded if desired

  • ¼ cup sliced scallions

Directions

  1. Combine yogurt, mayonnaise, pepper and salt in a medium bowl.

  2. Halve eggs and discard 4 of the yolks (or save for another use). Add whites and the remaining 4 yolks to the bowl and mash to desired consistency. Gently stir in carrot, cucumber and scallions.