These BBQ tenders have a barbecue base but are elevated with a decidedly Asian influence. I use Savory Spice Asian Delight BBQ Rub, which is different from Chinese five-spice.Read More
This fried chicken nuggets recipe has been in our family for years. The only problem is that there's never enough. It's great for parties, too.Read More
Put a twist on your overnight oats with these jars, inspired by the flavors of a popular candy. The white chocolate shell mimics the exterior of the peanut butter cup for a fun breakfast. Don’t skip the peanuts on top, as they add a nice crunch. Feel free to swap in any milk or nut butter you prefer.Read More
These creamy lemon-blueberry overnight oats are layered with a sweet blueberry syrup, with a garnish of fresh blueberries and lemon zest to bring the flavors together. Frozen blueberries work well too.Read More
There's no better way to usher in fall than apple pie-inspired overnight oats in the morning. Prep and store this easy breakfast ahead of time to have on hand for busy work and school mornings. You can substitute any nondairy milk for the reduced-fat milk, or try kefir if you want your oats extra tangy.Read More
Dessert for breakfast? Yes, please! These fiber-rich Snickers-inspired overnight oats have all the features of the famous candy bar—crunchy peanuts, rich chocolate and a buttery caramel drizzle over tender and tangy oats. Old-fashioned rolled oats work best here, as they keep their texture as they sit. While you may be surprised by our use of chocolate chips and caramel sauce in a breakfast recipe, we use a minimal amount of each to mimic the Snickers flavor while still keeping the added sugar to 9 grams per serving—less than many sweetened cereals and fruit-flavored yogurts.Read More
These homemade chicken nuggets made in the air fryer come out perfectly crunchy on the outside and tender and juicy on the inside in just 15 minutes.Read More
The combination of prebiotic ingredients like oats, flaxmeal and dates makes these pumpkin overnight oats a delicious and nutritious option for supporting gut health. Dates add natural sweetness, while yogurt adds tang as well as a healthy dose of probiotics to start your day off right.Read More
These air fryer chicken tenderloins beat chicken nuggets any day and the recipe is so simple. I tend to use chicken tenderloins but you can use sliced chicken breasts if easier.Read More
Tres leches, which is Spanish for "three milks," gets its name from the three types of milk that are used to soak the classic cake: whole milk, evaporated milk and sweetened condensed milk. Here, we use those milks to hydrate oats, creating a creamy, satisfying breakfast.Read More
This fried chicken tenders recipe makes crispy, delicious chicken pieces, paired with our own spicy horseradish dipping sauce. We serve it with our favorite potato salad and corn on the cob.Read More
In this simple breakfast, oats combine with strawberries to provide a healthy dose of fiber to start your day. The thin coating of chocolate on top makes this easy breakfast taste like a treat while keeping the oats fresh underneath. Old-fashioned rolled oats blend easily, absorbing liquid and imparting a creamy texture to the dish.Read More
Get your day off to a healthy start with these raspberry-vanilla overnight oats. This grab-and-go breakfast delivers 8 grams of fiber, plus probiotics from kefir that may help support a healthy digestive system. We love sweet fresh raspberries to top off this easy breakfast, but any of your favorite berries or chopped fresh fruit will work well.Read More
Chicken nuggets are a real kid-pleaser! Adults will enjoy this recipe for a tasty appetizer, too! Serve warm, with your favorite dipping sauces if desired.Read More
Tiramisu, a classic Italian dessert, serves as flavor inspiration for these overnight oats. Instant espresso powder adds a touch of bitterness to the dish, balanced by the sweetness of the maple syrup. We top each serving with yogurt for tanginess.Read More
These crispy Cheddar waffles combine with chicken tenders and a spicy blackberry-muddled maple syrup for a sophisticated version of a classic Southern dish that's also gluten free!Read More
These fiber-rich cranberry cheesecake overnight oats will transform your breakfast into something special. Combining the tangy sweetness of cranberries with the rich, creamy flavors of cheesecake, these oats offer a delicious start to your day.Read More
This honey mustard recipe is the perfect blend of two mustards with a wonderful hint of honey for a deliciously creamy, sweet and tangy dipping sauce.Read More
These meal-prep-friendly overnight oats have all the flavors of an Almond Joy candy bar. Coconut is highlighted in each bite, from the canned milk and extract in the oat mixture to the flaked coconut on top. Coconut cream and shredded coconut can be substituted for the milk and flaked coconut, respectively. The chocolate-covered almonds and chocolate shell re-create the iconic look and taste of the candy bar.Read More
These peach pie overnight oats are packed with the classic flavors of peach pie, with warming spices and layers of cooked summer-ripe peaches bringing dessert-like flavors to breakfast. If peaches aren’t in season, you can substitute frozen peaches—just thaw and drain them before cooking.Read More
This chicken scampi pasta is the perfect weekday meal—you can never go wrong with garlic, butter, and lemon. It’s hearty, full of flavor, and great the next day for leftovers. Serve with your favorite vegetable and crusty bread.Read More
These cannoli-inspired overnight oats are a nutritious twist on the classic Italian dessert, perfect for a convenient and satisfying breakfast. This dish combines the creamy texture of overnight oats with the rich, sweet flavors of cannoli filling. Removing some of the moisture from the ricotta cheese with paper towels or cheesecloth helps firm up the filling and prevents the oats from becoming soggy.Read More
This is not your usual chicken Parmesan! Instead, chicken tenders are coated in grated Parmesan cheese and Italian-seasoned panko crumbs, fried until golden and crisp, and finished in a lovely garlicky cream sauce. So delicious!Read More
This easy, meal-prep-friendly recipe takes all the flavors of a caramel apple and imparts them into breakfast. Applesauce ensures the texture is creamy yet light while also providing balance to the sweet-tart flavor of the oats. If you don’t have Granny Smith apples on hand, Fuji, Gala or Honeycrisp apples work as well. Crushed honey-roasted peanuts mimic the coating of a caramel apple, but any salty-sweet nut would be delicious.Read More
These air fryer Parmesan chicken skewers are crispy on the outside, tender and juicy on the inside. Dip in ranch dressing or any sauce you like.Read More
These overnight oats pack 17 grams of protein per serving, thanks to Greek-style yogurt, peanut butter and soymilk. We sweeten these oats naturally with banana, and add blueberries for more fruity flavor. Divide the mixture into Mason jars for an easy grab-and-go breakfast.Read More
A quick and easy one pan recipe with linguine and chicken pieces in a spicy soy-based sauce. Perfect for busy weeknights with minimal clean up.Read More
These cheesecake-inspired overnight oats feature layers of sweet berries and creamy oats with crunchy graham crackers, just like the classic dessert. Any combination of berries works well here. If your favorite berries aren’t at their peak, swap them out for frozen, keeping in mind that they may add more liquid to the mixture as they sit.Read More
For this Boursin chicken, mushroom, and asparagus skillet, shallots, garlic, mushrooms, and asparagus help to build the flavor of chicken tenders, and Boursin finishes the lovely sauce. Serve over mashed potatoes or rice, and add a tossed salad for a complete menu.Read More
Who doesn’t love Key lime pie for breakfast? These creamy overnight oats taste just like the iconic dessert, complete with a crumbled graham cracker topping. A tangy Key lime–flavored yogurt mixture sits on top of the oats. Be sure to stir it in just before adding the topping to best preserve the texture of the oats. If you can’t find fresh Key limes, you can use regular lime zest and bottled Key lime juice, or use a mix of 1 part lemon juice and 2 parts regular lime juice.Read More
Start your day with a breakfast that feels like a treat—these layered overnight oats offer a delightful blend of banana, cinnamon and a touch of vanilla to elevate the taste. Right before enjoying, a finishing touch of crumbled graham crackers adds a pie-like charm to this easy breakfast. For the best results, use ripe bananas—their skin should be brown in spots and they should feel a little soft when you squeeze them.Read More
These overnight oats are chock-full of classic strawberry-cheesecake flavors—from the rich cream cheese layers to the sweet strawberry base, this feels like dessert for breakfast in the best way possible. If strawberries aren’t at their peak, swap them out for raspberries, blueberries or chopped stone fruit like peaches or nectarines. You could try frozen strawberries, but they may add more liquid to the mixture.Read More
Oats blend seamlessly with berries and offer a good dose of fiber in this easy breakfast. For blending, old-fashioned rolled oats are best because of how they soften and soak up the liquid, giving the dish a creamy, luxurious texture. If you are using frozen berries, give them a head start by breaking them up in the blender first before adding the rest of the ingredients.Read More
This easy overnight oats with chia seeds recipe is naturally sweetened with peaches, but any chopped fresh or frozen fruit works well here. Chia seeds thicken the mixture as it sits, and they offer a healthy dose of fiber and omega-3 fats. Store these oats in individual airtight containers (like Mason jars) for an easy breakfast on the go.Read More
This copycat crusted chicken Romano proves that you don't have to go out to enjoy these chicken tenderloins—you can prepare them at home! Breaded with a mix of panko breadcrumbs, Parmesan, and pecorino Romano, and sautéed until deeply golden brown, these tenderloins are served with spaghetti and marinara sauce. Add sautéed zucchini or a tossed salad and some crusty garlic bread on the side.Read More
These minty York Peppermint Pattie–inspired overnight oats come together in just minutes. It’s the perfect recipe for meal prep because you can store it in jars, giving you a grab-and-go breakfast that’s worth waking up for.Read More
These high-protein peanut butter cookie dough overnight oats are the perfect way to start your day. Naturally sweetened with dates, this breakfast delivers sweet and creamy flavors that make it feel like dessert while providing lasting energy. Peanut butter adds plant-based protein and healthy fats, while oats and dates offer fiber to keep you satisfied. Reserve a little bit of chocolate for sprinkling on top to make it extra special.Read More
These spice coated chicken tenders are cooked in the air fryer are a quick and easy weeknight dinner. We enjoy ours with a dipping sauce, and Bang Bang Sauce is one of our favorites.Read More
With the perfect balance of creamy and crunchy textures, these berry crumble overnight oats will keep you satisfied all morning. The natural sweetness of the berries pairs beautifully with the cinnamon-spiced oat base, while the crumble topping adds a crunchy layer to each bite. The best part? You can use any mixture of berries or stick to your favorite—whether it’s juicy blueberries, tart raspberries, sweet strawberries or a blend of all three.Read More
The banana flavor comes through perfectly in these banana overnight oats. Pecan butter has a delicate flavor that complements the flavors nicely, but you can easily swap it out for any nut butter.Read More
Learning how to make Greek yogurt at home is simple with this easy recipe. Start by making homemade yogurt by heating milk, combining it with a little bit of already-cultured yogurt and letting it sit in a warm spot until the milk turns into yogurt. Making protein-rich Greek yogurt takes one step beyond regular yogurt: straining the yogurt to thicken it. You can add the leftover liquid—also known as whey—to smoothies, or you can use it in place of buttermilk in baking.Read More
Eggs are one of the cheapest sources of protein. And they offer a delicious and easy avenue for getting veggies, like in this frittata. Using frozen vegetables saves prep time, too.Read More
Start your day off right with these scrambled eggs. This recipe includes eggs, turkey sausage, and cheese; packing 14 grams of protein per serving. Quick and easy to make, this is the perfect breakfast solution.Read More
This strawberry parfait recipe combines fresh fruit, strained yogurt and crunchy granola for an easy breakfast. Pack the parfait in a Mason jar for a healthy breakfast on the go.Read More
In Costa Rica, this popular breakfast bean dish is called gallo pinto, which means spotted rooster, referring to the dark beans amid the pale rice. We call for cooked barley here, but you can use whatever leftover cooked grain you may have on hand.Read More
While eggs offer plenty of protein, you can make a satisfying, high-protein breakfast without them. This breakfast bowl includes black beans, yogurt and Monterey Jack cheese, providing 15 grams of protein to keep you feeling full and energized throughout the morning.Read More
These boneless wings are a great way to have chicken. I had these at a pub and fell in love with the taste. They're a nice change from your regular chicken wings. Serve with blue cheese dressing for dipping.Read More
This breakfast pita is perfect for anyone looking to enjoy a delicious start to their day! This easy breakfast combines fresh veggies and feta cheese with za’atar, a fragrant spice blend that enhances the taste without adding sodium or sweeteners.Read More
These copycat Cheesecake Factory Thai chicken lettuce wraps are a glorious platter of chicken satay, peanut sauce, coconut curry noodles, and cucumber salad, all to add to crunchy butter lettuce leaves to make fresh wraps.Read More