With 11 grams of protein in each serving, this recipe is great for breakfast. Start preparation the day before and chill overnight for minimal work in the morning.Read More
Impress the in-laws, neighbors or any other dinner guests with this pretty dish. It's a slow-cooker chicken recipe that actually looks and tastes like it was oven-roasted. To save time, prep the vegetables a day ahead or in the morning, and then refrigerate until ready to brown the meat and start the slow cooker.Read More
This recipe is a low-fat alternative if you are looking for a yummy salad without the mayo! Greek yogurt chicken salad has extra protein without all the fat. It is easy to adjust ingredients to your liking -- add raisins or grapes for extra sweetness if you'd like!Read More
This recipe is a wonderfully delicious shredded chicken salad perfect for sandwiches, salads, and crackers! This is one of those things that gets more delicious the more it sits chilling.Read More
Bake up some manchego cheese toasts and uncork a bottle of Ribera del Duero to enjoy alongside this healthy pot of soup. Both sweet and hot Italian sausage work well.Read More
Frozen potatoes, often labeled diced hash brown potatoes, make these healthy enchiladas come together quickly. Feel free to sub in sweet potatoes for an added boost of vitamin A, if desired.Read More
Skip the bun and serve all of your favorite cheeseburger ingredients--beef, cheese, tomatoes, red onions and lettuce--with baked potatoes for a hearty and easy dinner recipe that kids and adults will love. Feel free to swap out the ground beef for ground turkey or tofu crumbles.Read More
This easy casserole is a kid-friendly recipe that the whole family will love. The simple flavor profile will complement just about anything and thanks to convenience products like preshredded potatoes, you won't spend hours in the kitchen mixing it up.Read More
This easy slow-cooker potato soup has all the good stuff you love on a potato, including bacon, cheese and scallions. Serve this loaded baked potato soup with a salad for an easy dinner—just 15 minutes of active prep time!—whenever you're in need of some serious comfort food. It would also be fun fare for a casual party. Serve it straight out of the slow cooker and set out bowls of toppings so everyone can assemble their own. You can easily make the soup vegetarian by using vegetable broth and skipping the bacon.Read More
Try this recipe for chicken salad with a chipotle kick if you have leftover chicken that you want to use. This is very easy and takes no time at all. I throw it on toasted bread with sliced tomatoes and fresh basil.Read More
Potatoes are one of the great comfort foods, especially when stuffed with a satisfying mixture of lean ground beef and broccoli florets plus reduced-fat sour cream and Cheddar cheese. Add a tossed salad and you have a healthy and hearty meal that will leave you feeling good.Read More
This recipe for chicken salad with raisins uses canned chicken, but if you want to use leftover chunked chicken or turkey, it's even better. A dab of sweet relish is a tasty surprise, and we love the apples, pecans, and raisins. The creamy salad dressing finishes it off nicely.Read More
Earthy beets turn sweet and tender when they're roasted in this healthy beets recipe. Preheating your baking sheet speeds up the roasting time and gives the outside of the beets a quick and flavorful sear. Honey and lemon juice add sweet and tangy notes.Read More
This chicken salad with grapes is a family favorite — it makes a great sandwich filling. A quick, easy, and refreshing treat for outdoor retreats!Read More
Roasted pears with Brie and pistachios is delicious as a first course or a side with roast pork or lamb. Leave the stems on for the prettiest presentation.Read More
Laced with tangy-sweet pomegranate molasses and fragrant spices, this healthy and delicious Persian stew is traditionally prepared for festive occasions. Here we make it with chicken for a quick and easy dinner but it can also be made with lamb stew meat for special occasions. Serve with brown rice to sop up any extra sauce.Read More
Cooked beets are lightly pressed and pan-fried for a charred, crispy outer crust--similar to that of smashed potatoes. The herbed goat cheese dip makes this healthy appetizer or easy side dish even more delicious.Read More
In this easy scalloped potatoes recipe, sliced potatoes are roasted in the oven before being mixed with a simple, creamy stovetop sauce and sprinkled with Cheddar cheese. A few minutes under the broiler turns the dish golden and crispy.Read More
Serve this spring-vegetable-loaded frittata with an arugula salad and a hunk of crusty bread. Tip: This recipe cooks quickly, so be sure to have all your ingredients prepped and ready to go.Read More
This light but filling crustless spinach-and-asparagus quiche features plenty of spring vegetables baked with richly flavored Gruyère cheese. Enjoy a slice for dinner with a salad on the side or as part of a simple spring brunch.Read More
This pecan chicken salad with apples and grapes can be made with rotisserie chicken, or you can make your own roasted chicken. The fruit brings a little sweetness, and the celery and pecans give great texture. This chicken salad is right at home on a croissant for lunch, or on a bed of lettuce with a side of cantaloupe for brunch.Read More
Whole-wheat flour gives these muffins a boost of gut-healthy fiber, and they’ve got the perfect blend of crumb topping and tart fruit. Be sure to enjoy while they’re still warm.Read More
This chicken salad made with Greek yogurt is just as creamy and delicious as the classic version. The yogurt adds a nice tang. I use celery for crunch but you can use apple if you prefer. Great use for leftover shredded chicken.Read More
Jessica B. Harris looks to the Creole cooking traditions of the Caribbean island of Guadeloupe for these deviled eggs, adding crabmeat to the filling. Harris calls this recipe a winner and says the only problem is keeping them from disappearing from the table too quickly.Read More
This wild rice salad is easy to make and tastes wonderful. You can use either turkey or chicken. You can serve it plain, on salad greens, or in a pita; it's very versatile. If in season, try substituting black cherries for the grapes.Read More
This sweet-tart raspberry lemonade is easy to make. Just 45 seconds in the blender yields a fresh raspberry puree that makes this lemonade so much more refreshing than store-bought.Read More
Crushed coriander seeds and lemon zest give this quick salmon recipe praiseworthy flavor that pairs beautifully with a shaved asparagus and poached egg salad. Served with a glass of white wine, this healthy recipe makes the ultimate lunch or light dinner.Read More
Cookbook author and cooking teacher Sonoko Sakai extends her passion for miso to this cake recipe. She explains, "When I moved to Los Angeles from Tokyo, my mother took us to a diner where she ordered us carrot cake for the first time. She was always encouraging us to try things, but a vegetable cake? I was skeptical at first, but when I took the first bite, I fell in love. Soon, I began making my own. I'd never baked with any of these ingredients before, so I felt a little more American every time. Later in my life, the Japanese in me wondered about adding miso to the frosting—after all, mochi sweets are often flavored with miso. I found it offsets the sweetness and gives it a punch of umami. I like to use both white and red miso. Since the flavor of miso varies, start small, taste and adjust to suit your palate."Read More
This strawberry chicken salad with pecans and an easy poppy seed dressing is one of my favorite lunch salads. Try it on a croissant, in a sandwich, or with crackers. It's delightful!Read More
This is an easy and delicious recipe, sure to be a favorite for any occasion. The recipe is for 3 to 4 servings (double the ingredients if you want to serve more people). Enjoy.Read More
Classic carrot cake goes vegan in this easy recipe, and gets covered with coconut whipped cream to replace the traditional cream cheese frosting. A mixture of flax and water makes a sturdy substitute for eggs in this vegan cake. Plus, sweet crushed pineapple helps to make this cake delicious with less added sugar.Read More
This healthy vegetarian quiche recipe is as simple as it gets. It's a quiche without the fussy crust! It's filled with sweet wild mushrooms and savory Gruyère cheese. Enjoy it for breakfast or brunch, or serve it with a light salad for lunch.Read More
Goulash is one of the national dishes of Hungary and therefore, many variations of Hungarian Goulash exist. It can be prepared with beef, veal, pork or lamb and is seasoned with paprika and other spices. We chose pork for our version and rest assured, our recipe is bursting with flavor.Read More
Made with just about any kind of meat, kebabs are classic Iranian street food. Lamb is the predominant red meat eaten in Iran, and its liver is a delicacy. Lemon, garlic and fresh basil nicely balance the liver's mineral flavor.Read More
In this cucumber and tomato salad recipe, preserved lemon adds a tangy, salty bite. Serve this healthy salad as an accompaniment to dishes like grilled lamb or chicken or as a side on a bed of finely julienned purple kale, lightly dressed with more olive oil and lemon juice. Look for preserved lemons at specialty-foods stores.Read More
Colcannon is a classic Irish side dish that couples mashed potatoes with cabbage or kale. We use low-fat milk instead of the more traditional cream-and-butter combination for a lighter, but no less delicious, profile. Serve this healthy side with lamb, salmon or roast chicken any time of year--there's no need to save it just for St. Patrick's Day.Read More
A healthy and tasty chicken salad with a fruity twist - great on a croissant or in a honey pita. The salad is best if eaten the day after preparation. This allows the ingredients time to mingle, giving a fuller flavor.Read More
A combination of brown sugar and apple juice makes these easy candied carrots sweet but not cloying. Chopped fresh thyme brightens the flavor in this classic side dish, but feel free to omit it if you want an even simpler dish. Serve with chicken, pork or your Thanksgiving dinner.Read More
A beef rib roast screams celebration. The meat is expensive, but rewards minimal effort with amazing, juicy flavor. All you need to do is poke pieces of sliced garlic into the meat, season it with salt and pepper and roast it. Serve with mashed potatoes and greens. Or make it brilliant with savory herb, Parmesan and horseradish breadcrumbs (see variation). Use leftovers in sandwiches or roast beef hash.Read More
Luxurious beef tenderloin shines when treated to a simple horseradish-mustard rub and roasted for a nicely seared and flavorful crust. Double-down on horseradish with this creamy, pungent sauce to serve alongside. Serve leftover sauce with Cheddar mashed potatoes or as a sandwich spread.Read More
Salmon cooks over a bed of lemon and fresh herbs to infuse it with flavor and keep the fish tender and moist. We like a blend of thyme, tarragon and oregano, but any of your favorite herbs will work. Make it a meal: Serve with grilled new potatoes tossed in an herb vinaigrette and steamed green beans.Read More
This elegant broccoli and goat cheese soufflé will wow your family and friends. Soufflés are surprisingly easy to make--the only trick is getting them on the table before they deflate. Serve with: A tomato-and-fennel salad and, for dessert, fresh strawberries drizzled with balsamic vinegar.Read More
Popular throughout the Middle East and North Africa, shakshuka is a healthy skillet recipe featuring eggs poached in a spicy tomato sauce. To make this variation, we roast the tomatoes and onion with garlic and herbs to intensify their flavors. Serve with warm crusty bread and hot sauce.Read More
Tart rhubarb is balanced by sweet onions in this sumptuous sauce for roasted pork tenderloin. If you can't find fresh rhubarb for this, use frozen (no need to thaw it first). For dinner in a hurry, try two quick sides like whole-wheat couscous and steamed broccoli.Read More
Little Gem lettuce is like a cross between romaine and butterhead. It's perfect for making an updated take on the wedge salad in this healthy recipe. If you can't find Little Gem, use half a romaine heart for each serving. You can order Point Reyes Original blue cheese online from pointreyescheese.com or substitute another raw-milk blue cheese.Read More